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Yoga is one of India’s oldest and most comprehensive
soteriological traditions, which has developed a vast arsenal
of physical and mental techniques geared to gain control over
the nervous system in order to achieve, at will, conscious
and supraconscious states of transcendence. In order to appreciate
the unique contribution of Yoga to our understanding of the
human condition, this age-old tradition is best viewed from
the kind of broad perspective of the human potential that
characterizes transpersonal psychology and psychosomatic medicine.
Yoga therapy is of modern coinage and represents a first effort
to integrate traditional yogic concepts and techniques with
Western medical and psychological knowledge. Whereas traditional
Yoga is primarily concerned with personal transcendence on
the part of a "normal" or healthy individual, Yoga
therapy aims at the holistic treatment of various kinds of
psychological or somatic dysfunctions ranging from back problems
to emotional distress. Both approaches, however, share an
understanding of the human being as an integrated body-mind
system, which can function optimally only when there is a
state of dynamic balance. |